Malaysia is now on high alert!! (H1N1) flu is coming.

15 May 2009 - Today and after a test, Malaysia has reported its first influenza A(H1N1) case involving a student who returned from the United States two days ago(cited from TheStar Online). Therefore, Malaysia is now on high alert, we must to be careful already. We all must work together to prevent the spread of the disease around the world.

Preventions

• If you fell unwell, it is advised immediately seek for treatment.
• High alert on the food you eat. Eat more vegetables.
• Ensure Personal hygiene.
• Drink plenty of water.
• Make sure has enough sleep and rest.

Posted By,
Sam Sham Zhen Dong
VAD-57 IT Officer